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Morning Vinyasa at Yoga Mayu

4.9(707)
4159 24th St, San Francisco, CA, 94114
Noe Valley

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About this class

Start your day refreshed and energized with this moderately paced class. It will begin with a fairly vigorous standing sequence to warm the blood. Then it will move to a deep, floor-stretches to open the body and mind. To close, play with backbends and or inversions, followed by a sweet savasana.

About this studio

Yoga Mayu logo
Yoga Mayu

Community-based yoga classes that provide intelligent and personal yoga instruction that is accessible to everyone, in a warm and welcoming environment.

Saturday, March 23
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There are no classes Today, March 23.
Monday, March 25
60 min
Morning VinyasaMichelle Martone
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Morning VinyasaMary Walsh
4.9
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
Morning VinyasaMichelle Martone
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Morning VinyasaMary Walsh
4.9
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Morning VinyasaLogan Coffin
4.9
Flexibility, Balance, Arms, Yoga
Monday, April 1
60 min
Morning VinyasaMichelle Martone
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a yoga mat and a towel. There are also mats to rent at the studio for $1.

500+ ratings for Morning Vinyasa

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 707 ratings

Most recent reviews

Morning Vinyasa with Mary
Haven’t been to this studio in a while, but Mary was very welcoming. She starts class with intention setting, talking through the agenda and the “why” behind her routine flow. Also asked beforehand if we were okay with hands-on modifications which I appreciated! Music wasn’t working however, room was also too heated so there was sweat in the air.
Morning Vinyasa with Mary
Loved the music, warmth, instructor, and intentional building of poses that ranged from foundational to complex. Will be back!
Morning Vinyasa with Logan
Logan gave very clear instruction with a nice flowing sequence
Morning Vinyasa with Michelle
Great class to start the day!
Morning Vinyasa with Michelle
Michelles morning vinyasa flow was exactly what I needed to get my day started. Amazing class!
Morning Vinyasa with Michelle
a great practice of mindfulness and a warm start to the day
Morning Vinyasa with Logan
Teacher never showed at 6:15 am
Morning Vinyasa with Logan
Good class
Morning Vinyasa with Logan
Perfect morning yoga sesh! Sweet teacher, and such a nice start to my day!
Morning Vinyasa with Logan
this class was amazing!!!

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