ClassPass

Get ClassPass

Start taking classes at Yoga Mayu and other studios!

How it works

Hatha Flow all levels at Yoga Mayu

4.7(45)
4159 24th St, San Francisco, CA, 94114
Noe Valley

Start taking classes at Yoga Mayu and other studios!

How it works

About this class

Hatha Flow follows the same principles of a traditional flow class but with slightly slower pace in order to practice Adhikara. Adhikara means “to become sensitive to the subtle realms or forces”. These subtle forces are known as Prana (vital life force) and Agni (digestive and psychic fire). In Hatha Flow, we will not only practice asana to increase strength and flexibility but we will include breath control and bandhas. The ancient Yogi’s believed through learning to control the subtle forces, we also learn to control the mind. One will leave a Hatha Flow class knowing they have cultivated vital life force and a clear mind. Please do not contact the studio regarding your ClassPass reservation if you are unable to show up, as we will not be able to make changes for you. If you have any questions regarding your reservation, please contact ClassPass directly at info@classpass.com.

About this studio

Yoga Mayu logo
Yoga Mayu

Community-based yoga classes that provide intelligent and personal yoga instruction that is accessible to everyone, in a warm and welcoming environment.

Monday, August 20
  • Tue
    21
  • Wed
    22
  • Thur
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thur
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
There are no classes Monday, August 20.
Friday, August 24
75 min
Hatha Flow all levelsRachel Boetger
4.7
Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please do not contact the studio regarding your ClassPass reservation if you are unable to show up, as we will not be able to make changes for you. If you have any questions regarding your reservation, please contact ClassPass directly at info@classpass.com. Please bring a yoga mat and a towel. There are also mats to rent at the studio for $1.

How to get there

Please do not contact the studio regarding your ClassPass reservation if you are unable to show up, as we will not be able to make changes for you. If you have any questions regarding your reservation, please contact ClassPass directly at info@classpass.com.

45 ratings for Hatha Flow all levels

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 45 ratings

Most recent reviews

Hatha Flow all levels with Adam
Great skilled teacher!

Start taking classes at Yoga Mayu and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!