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Hatha Flow all levels at Yoga Mayu

4.717
4159 24th St, San Francisco, CA, 94114
Noe Valley

Start taking classes at Yoga Mayu and other studios for only $19

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About this class

Hatha Flow follows the same principles of a traditional flow class but with slightly slower pace in order to practice Adhikara. Adhikara means “to become sensitive to the subtle realms or forces”. These subtle forces are known as Prana (vital life force) and Agni (digestive and psychic fire). In Hatha Flow, we will not only practice asana to increase strength and flexibility but we will include breath control and bandhas. The ancient Yogi’s believed through learning to control the subtle forces, we also learn to control the mind. One will leave a Hatha Flow class knowing they have cultivated vital life force and a clear mind. Please do not contact the studio regarding your ClassPass reservation if you are unable to show up, as we will not be able to make changes for you. If you have any questions regarding your reservation, please contact ClassPass directly at info@classpass.com.

About this studio

Yoga Mayu logo
Yoga Mayu

Community-based yoga classes that provide intelligent and personal yoga instruction that is accessible to everyone, in a warm and welcoming environment.

Sunday, February 25
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There are no upcoming “Hatha Flow all levels” classes on this day.

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How to prepare

Please do not contact the studio regarding your ClassPass reservation if you are unable to show up, as we will not be able to make changes for you. If you have any questions regarding your reservation, please contact ClassPass directly at info@classpass.com. Please bring a yoga mat and a towel. There are also mats to rent at the studio for $1.

How to get there

Please do not contact the studio regarding your ClassPass reservation if you are unable to show up, as we will not be able to make changes for you. If you have any questions regarding your reservation, please contact ClassPass directly at info@classpass.com.

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