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Alignment & Vinyasa at Yoga Hive

4.4(28)
4 A, Lorong Rahim Kajai 14, Kuala Lumpur, 60000

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About this class

Emphasis is on body alignment techniques with long holding of poses. These bio-mechanic alignments help to maximise strength and flexibility in a relatively short time. It frees any physical restrictions and pain. The Vinyasa part emphasizes a continues flow of movement using sequences of yoga asanas stringed together with dynamic breathing. This practice builds strength, tones, and detoxifies. Vinyasa is a fun and creative practice requiring focus and dedication.

About this studio

Yoga Hive logo
Yoga Hive

Yoga Hive is a yoga studio based in the hip residential area of Taman Tun Dr Ismail. This is a neighbourhood yoga studio surrounded by great cafes. You can walk in for good stretch…read more

28 ratings for Alignment & Vinyasa

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4.4/5.0
based on 28 ratings

Most recent reviews

Alignment & Vinyasa
Good instructor with clear cues on how to improve your posture etc.
Alignment & Vinyasa
instructor was attentive and paid attention to students' postures
Alignment & Vinyasa
Monika's class was a good wakeup call on a Saturday morning, a little more fast pace in between poses and not so much on flow.
Alignment & Vinyasa
The Alignment & Vinyasa class gave me a really good stretch and better understanding of how yoga poses should be executed. I enjoyed it thoroughly and would like to go again. I would've preferred a much smaller class as I had to struggle to see the instructor's demonstrations.
Alignment & Vinyasa
A class that focuses on posture and alignment of basic yoga poses. Not difficult, however, informative to help build and correct the body, gently.
Alignment & Vinyasa
Really great and useful work on alignment which you dont get from most yoga classes, but a bit disconcerting for someone new to using loads of yoga props.
Sunday, May 26
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How to prepare

Please arrive 10 minutes before the class starts. Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

The Yoga Hive Studio is located at 4 A, Lorong Rahim Kajai 14 in Kuala Lumpur.

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