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Relax (76) at Ying Yoga

4.9(80)
2051 Cypress Creek Road, Suite G, Cedar Park, TX, 78613
Cedar Park

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About this class

Relax (76°) – Relax is a class combined with Yin and Restorative yoga. Yin yoga is based on the Taoist concept of yin and yang, opposite and complementary principles in nature. Yin is the stable, immobile, hidden aspect of things; yang is the changing, moving, revealing aspect. In the body, the relatively stiff connective tissues (tendons, ligaments, fascia) are yin. Restorative means having the ability to restore health, strength, or a feeling of well-being, Restorative yoga is all about to feeling your life,your breaths and your whole well-being. Relax is the perfect class for students looking to meditate and relax. as class focuses on stretching and relaxation. a practice that leads the yogi toward a more healing and recuperative experience. Moving slowly through the poses allows yoga,you to explore your mind and body at a soft and natural tempo.

About this studio

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Ying Yoga

Ying Yoga has 8 Types of class ( Ashtanga, Hot power ,Flow ,Baisc , Relax , Prenatal,Aerial Fly and Arco-Yoga) we celebrates life with Yoga and Live Music. We feel that music… read more

Friday, March 22
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There are no classes Today, March 22.
Sunday, March 24
60 min
Relax (76)Olivia Kotter
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Relax (76)Jackie Ey
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Relax (76)Lizbeth Calleja
4.9
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Relax (76)Ying Yang
4.9
Flexibility, Balance, Arms, Yoga
Sunday, March 31
60 min
Relax (76)Olivia Kotter
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
60 min
Relax (76)Jackie Ey
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

come as who you are

How to get there

Ying Yoga is located in suite G of 2051 Cypress Creek Road. Parking is available onsite.

Studio amenities

Parking

80 ratings for Relax (76)

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 80 ratings

Most recent reviews

Relax (76) with Ying
Loved it!
Relax (76) with Ying
Small class, she used some massage techniques
Relax (76) with Olivia
Olivia is PHENOMENAL
Relax (76) with Olivia
A lovely class for stretching and meditation.
Relax (76) with Olivia
Always delightfully zen!
Relax (76) with Olivia
We love Olivia!!!
Relax (76) with Olivia
Olivia was awesome!!!
Relax (76) with Jennifer
Jennifer is a wonderful instructor!! This class is very grounding and a great stretch.

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