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Aerial Fit/Flow at Vitality Method

5.0(12)
2590 Peachtree Industrial Blvd, Suite D, Duluth, GA, 30097
Duluth

Start taking classes at Vitality Method and other studios!

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About this class

Experience the exhilaration of exercising and counteracting gravity! You will work at your own fitness level both on the ground and in the suspended exercises.This class will engage your entire body in every series, improving balance, reflexes, flexibility, agility, power, strength, and endurance. You will workout in a “fun”, supportive, noncompetitive, yet highly motivating environment!

About this studio

Vitality Method logo
Vitality Method

The Vitality Method teaches authentic and classical Pilates, striving to teach the original method begun by Joseph Pilates that has worked successfully for people for over 100…read more

Tuesday, April 23
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12 ratings for Aerial Fit/Flow

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5.0/5.0
based on 12 ratings

Most recent reviews

Aerial Fit/Flow with Joel
Joel is such a great instructor. He is very encouraging!
Aerial Fit/Flow with Joel
Love this class. A great workout with personalized attention.
Aerial Fit/Flow with Joel
Such great energy from everyone and it was a lot of fun!
Aerial Fit/Flow with Joel
So fun and different! Joel is wonderful, very welcoming. I'll definitely be sore tomorrow :)
Aerial Fit/Flow with Joel
Excellent!

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