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Urban Flow- Heated at Urban Om Yoga & Pilates Studio

4.8(261)
170 Adelaide Terrace, East Perth, WA, 6004
East Perth

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About this class

Focussing on the foundation of the Vinyasa Flow style of yoga, this class links postures together with the breath through sequencing that supports a well balanced practice. You will explore sun salutations and the power they bring to the practice by linking standing, balancing, core, backbends, forward folds, twists and arm balance series together. Variations will be offered to advance or slow down the practice. The class is suitable for all levels and conducted in a warm room which is heated between 28-30°C.

About this studio

Urban Om Yoga & Pilates Studio logo
Urban Om Yoga & Pilates Studio

Urban OM Yoga & Pilates is a sanctuary in Perth offering a variety of heated and non-heated yoga & pilates classes.

261 ratings for Urban Flow- Heated

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4.8/5.0
based on 261 ratings

Most recent reviews

Urban Flow- Heated with Larissa
Really enjoyable experience for my first class.
Urban Flow- Heated with Larissa
a lovely studio and instructor, a nice flow to the class!
Urban Flow- Heated with Julia
Gentle flow class which focused on stretching
Urban Flow- Heated with Larissa
A good, strong class - nice and warm!
Urban Flow- Heated with Larissa
Loved this class! Larissa was great! Dont think this is a class for the total beginner though, i reckon you probably need to have gone for at least 2 or 3 yoga classes before to familiarise yourself with some of the yoga poses before gng for this class. orherwise, great class!!
Urban Flow- Heated with Julia
Julia is a great instructor. However the heated room was just a bit too much for me!
Urban Flow- Heated with Millie
Millie's session was very instructive and full on! Loved it and def broke into a huge sweat!!
Urban Flow- Heated with Sacha
Great class, perfect for an easy day or beginners.
Urban Flow- Heated with Stephanie
My first hot yoga experience...highly sweaty but I feel great afterward in the fresh air! Instructor was great, recommend :)
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How to prepare

Please bring a mat and large towel to class. Our studio doors open half an hour before the class starts so please arrive early to allow plenty of time to relax before your class.

How to get there

We are located on the Ground Floor of 170 Adelaide Terrace East Perth. Our closest intersection is the corner of Bennett Street and Adelaide Terrace. Street parking is available on Bennett Street and surrounding area.

Amenities

Lockers, Showers

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