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Boxing Conditioning at UFC Gym

4.6(13)
15032 San Pedro Ave, San Antonio, TX, 78232
Shady Oaks

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About this class

Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance—the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.* What to bring: Boxing shoes or bare feet, athletic wear, hand wraps, 16oz boxing gloves for males, 14-16oz gloves for females

About this studio

UFC Gym logo
UFC Gym

UFC Gym San Antonio - Brook Hollow will help you to Train Different with a full range of group fitness classes, private MMA training, personal coaches, and so much more. The UFC…read more

13 ratings for Boxing Conditioning

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4.6/5.0
based on 13 ratings

Most recent reviews

Boxing Conditioning
Really great class and very helpful insight to technique for boxing.
Boxing Conditioning
Xavier is awesome! Great for newcomers!
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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

UFC Gym San Antonio - Brook Hollow is located at 15032 San Pedro Ave, San Antonio, Texas.

Amenities

Lockers, Mats, Parking, Showers

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