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Dance Fit Fusion at Truve

4.7(238)
2345 Broadway, Oakland, CA, 94612
Oakland

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About this class

Train with André in this Dance Fit Fusion class where you'll learn fun, easy to follow dance moves from hip hop, house, samba, West-African and more! Unite the mind and body through rhythmic patterns from an eclectic music playlist that will be sure to energize you throughout the workout. Students will develop their strength, stamina, flexibility, mobility, muscle control, balance and coordination through dance techniques, while promoting healthy cardiovascular improvement. Class blends sets of dance cardio, stabilizing strength and rejuvenating stretches to create a balanced pace that will ensure you leave feeling more energized and equipped with some new dance moves to show off at your next party. All levels welcome!

About this studio

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Truve

Truve is a 7,200 square foot private training facility, born out of the idea that health and fitness do not conform to the one-size-fits-all approach. You’ll find balance at Truve…read more

238 ratings for Dance Fit Fusion

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4.7/5.0
based on 238 ratings

Most recent reviews

Dance Fit Fusion
Fun dance-filled hour
Dance Fit Fusion
Truly a come-as-you-are fun dancey workout. Highly recommend!
Dance Fit Fusion
Amazing!!! You’ll have a blast and a great workout.
Dance Fit Fusion
Was looking for a laid back but fast paced / cardio workout...where I wouldn’t be too embarrassed by my left feet...found it!
Dance Fit Fusion
Amazing
Dance Fit Fusion
Fun and fairly easygoing, perfect low key dance cardio.
Dance Fit Fusion
Not a true hip hop class but just following easy moves by the teacher. Very easy you do not break a sweat.
Dance Fit Fusion
Andre is fun and motivating. He makes the dance moves accessible to all!
Dance Fit Fusion
This class is so much fun! Definitely a good cardio workout. There isn’t a set routine, so it’s easy for a newbie to join in. Andre does a great job of giving people a chance to get the rhythm of one movement before moving on to the next.
Dance Fit Fusion
Always fun and always a great workout
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How to prepare

Truve provides FREE parking located in the lot directly behind the building. One can enter the parking lot off of 24th st between Broadway and Valley. In the case of construction, enter on 23rd st. Let the attendant know you are headed to Truve. Otherwise come in appropriate workout attire, including shoes.Spin shoes are not provided, but bikes do work with SPD clips. Water bottle filler and fountain and hand towels are provided.

How to get there

Truve is located at 2345 Broadway, between 23rd and 24th st and directly across the street from the Oakland YMCA and in between Firebrand Artisan Breads and Sweet Bar Bakery. Truve is part of the Hive Development in Oakland. If coming from 19th st Bart, walk north 4 blocks. Bicycle parking is available in front of Truve or in the secure lot behind the building.

Amenities

Lockers, Mats, Parking, Showers, Towels

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