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Yin/Restorative at Transcend

140 Fredericksburg Rd, San Antonio, TX, 78201
Tobin Hill

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About this class

This class is all about slowing down & helps provide the physical & mental balance needed to prevent stress & anxiety; Helping you rest easy & peacefully. Mindfully blending Yin Yoga (Seated & supine postures that are held for several minutes at a time to access deeper connective tissues in the body known as fascia) & Restorative Yoga (Postures that are entirely supported by props, students enjoy deep, passive stretching while in a state of complete relaxation; Healing the body & mind by allowing the adrenal glands to rest) will strengthen your body + mind’s ability to cope w/ day-to-day stress while also increasing flexibility.

About this studio

Transcend logo

Transcend offers a welcoming presence and a variety of yoga classes like, Heated Vinyasa, Slow Vinyasa, Strong Vinyasa, Kundallini, Meditation, Yin and Restorative yoga throughout…read more

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Sunday, May 19
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How to prepare

Mats, blocks, blankets bolsters and straps are available. Although, clients are welcomed to bring their own. Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice.

How to get there

Transcend is located where Fredericksburg and Culebra Rd T off at 140 Fredericksburg Road in San Antonio, Texas. They are in the tan building next to the blue building. The 5 Points convenience store is right next door and most of the parking is available there, behind the store along the black fence. There are also a few parking spaces available in front of Transcend.


Mats, Parking

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