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BOXING 60 at TITLE Boxing Club

1550 W McEwen Dr, Suite 70, Franklin, TN, 37067

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About this class

The first 15 — Your fifteen minute warm up will get your blood pumping with a complete range of exercises including stretching, jogging, calisthenics, jumping, lunging and squats. You will get ready to hit the bag. 30 minutes on the bag — The bulk of your workout is set up in 3 minute rounds that include basic boxing and kickboxing combinations followed by a 1 minute “active rest.” This gives you a break, while keeping your heart rate up. The last 15 — You’ll use work out gear and body resistance to strengthen your core and sculpt your body. Cool down with floor work and toning exercises.

About this studio

TITLE Boxing Club logo
TITLE Boxing Club

TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing classes. Each trainer’s individual style makes every class unique. You’ll be excited to come… read more

Friday, February 22
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There are no classes Today, February 22.
Tuesday, February 26
60 min
BOXING 60Jeremy Brown
Cardio, Arms, Boxing
Thursday, February 28
60 min
BOXING 60Paige Crum
Cardio, Arms, Boxing

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How to prepare

Gloves are provided for your first class, but following you must purchase them at the studio or bring your own. Wraps are required and are available to purchase for $10. Please arrive 30 minutes early to your first class with us. We have a men's and women's locker room that have lockers and 5 showers each. Ask for a key from the front desk.

How to get there

We are tucked away on the first floor of the office building in the Whole Foods shopping center. We are a few doors down from Brixx Pizza and Hot Yoga. There is plenty of parking.

Studio amenities

Lockers, mats, parking, showers

341 ratings for BOXING 60

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based on 341 ratings

Most recent reviews

BOXING 60 with James
Always love coming here but this particular class the trainers made you think of your own combinations so many times. While its fun to freestyle every once in a while they did it literally so many times and I just feel like it was just an easy choice for them instead of actually making it up. Not my favorite
BOXING 60 with Andrea
Andrea is awesome!!!!!
BOXING 60 with Paul
Stellar instructor. Cant wait to take his class again!!
BOXING 60 with Andrea
Andrea is an awesome instructor! I always love going to her classes. Not only a great cardio workout but also a great toning workout!
BOXING 60 with Andrea
Andrea was so high energy!! She kept me moving the entire class. Challenging but worth every minute. Will be back!
BOXING 60 with Amber
Good way to start the morning
BOXING 60 with Andrea
it was a great class! the instructor was awesome! sometimes the combinations were too fast to understand.
BOXING 60 with Anna
Anna will kick your butt, in the best way possible!!! Best class!!!!!!
BOXING 60 with Jeff
Jeff was the best instructor Ive had among the area gyms. He moves all around the class so everyone can clearly see and understand the combos. He teaches technique really well, I am pretty new to boxing and this was a breakthrough class for me, I learned a lot!
BOXING 60 with Danielle
LOVE this class

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