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YIN Yoga at Thrive Wellness Centre

4.7(14)
6 Hargreaves St, Ascot, WA, 6104
Ascot

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About this class

Yin Yoga is a quiet yet profound practice. Yin Yoga uses long-held relaxed floor poses to stretch and stimulate the connective tissues in the body. The essential attitude of yin is one of quiet insight, where the body uses time and gentle stillness to soften. This practice is the ideal complement to the dynamic or muscular forms of yoga. Thus, practitioners of dynamic forms should seek to balance their practice by using Yin once a week to restore and replenish themselves. Some yoga experience required.

About this studio

Thrive Wellness Centre logo
Thrive Wellness Centre

Thrive Wellness Centre WA is committed to helping their clients achieve health and lifelong wellness through a range of therapies including massage, yoga, and exercise physiology… read more

Wednesday, February 20
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There are no classes Tomorrow, February 20.
Sunday, February 24
90 min
YIN YogaYoga Tom McKenna
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
90 min
YIN YogaYoga Tom McKenna
4.7
Flexibility, Balance, Arms, Yoga
Sunday, March 3
90 min
YIN YogaYoga Tom McKenna
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, March 5
90 min
YIN YogaYoga Tom McKenna
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring your yoga mat, towel and water to class.

Studio amenities

Parking

14 ratings for YIN Yoga

5 stars
4 stars
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1 star
4.7/5.0
based on 14 ratings

Most recent reviews

YIN Yoga with Yoga
Tom is a really good instructor - the centre has really good facilities too.

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