Power Flow
see all reviewsIt was my first time doing hot yoga, I thought I’d hate being sweaty and getting sweat in my eyes, but it was very enjoyable. The practice room was spacious and dimly lit which made it peaceful and inviting; the music was at an ideal volume for ambience without overwhelming the space. The instructor was highly apt and delivered a flow that was invigorating—within my ability and with opportunities for additional challenges if desired— with well-timed moments of rest, and wonderful prompts to guide the mindfulness component of the practice. The only downside (for me) was the rush of noise of shrill, happy voices collected outside the practice space as people chatted after the class, but there was the option to stay in the practice room in shavasana to take your time to leave. 10/10 would recommend and would attend again.
Our Flow Space studios will always remain a space for personal transformation both…- Sports recovery, Strength Training, …
New Movement Perth
6/7 Hector Street West, Osborne ParkSafety guidelinesLIFT- FULL BODY
see all reviewsCarly has a welcoming and safe presence, she brings so much energy to the class but makes sure everyone is doing what their body is comfortable with, even with multiple members she is attentive to all of them, I didn’t feel pressured or out of depth. I will be attending all of her classes !!
New Movement Perth is a Fitness and Well-Being Hub located in Osborne Park, our vision… Hot Power Flow 60
see all reviewsFavorite instructor, flows always creative and thought through carefully. :)
The Yoga Studio. The Pilates Studio. The Reformer Studio. The Meditation Studio.…Hot Pilates HIIT 45
see all reviewsKaren the instructors energy was really good and motivating. She made it very fun and challenging
Yoga Tree Perth is committed to providing a space where people feel welcomed, supported…Hot Yoga
see all reviewsLooooooove Greg’s class. He’s an excellent teacher with clear instructions and he plays music “ on very low” so as not to distract. The music choice is particularly good because it is gentle and doesn’t repeat over and over making one feel as though someone has left a DVD on the home page listening to the same thing on repeat every 30 seconds. My favorite part is the 5 minute meditation at the end. Bliss 🥰
Our Flow Space studios will always remain a space for personal transformation both…Hot Power Flow 60
see all reviewsVery much prefer this studio than the joondalup one! Rental for mat has now increased to 3$ though!
The Yoga Studio. The Pilates Studio. The Reformer Studio. The Meditation Studio.…- New Movement’s mission is to create a space where all your health and well-being…