ClassPass

Get ClassPass

Start taking classes at Third Street Boxing Gym and other studios!

How it works

HIIT Boxing at Third Street Boxing Gym

4.9(492)
2576 3rd St, San Francisco, CA, 94107
Dogpatch

Start taking classes at Third Street Boxing Gym and other studios!

How it works

About this class

Get a high-intensity cardio workout combined with boxing fundamentals and strength training. You might do mitt work, circuit training, or heavy bag drills. Bring your A-game and expect a workout! Equipment needed: jump rope, wraps, and gloves Prerequisite info: You must have taken our Beginner's Boxing class before signing up for this class.

About this studio

Third Street Boxing Gym logo
Third Street Boxing Gym

Third Street Boxing Gym is home to aspiring amateurs and local pros alike. With a friendly atmosphere and classes designed to teach boxing to the masses, we've become home to a… read more

Monday, August 20
  • Tue
    21
  • Wed
    22
  • Thur
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thur
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
There are no classes Monday, August 20.
Today, August 21
60 min
HIIT BoxingOdilia Flores
4.9
Boxing, Strength Training, Boxing, Strength Training
Tomorrow, August 22
60 min
HIIT BoxingDanielle Midalia
4.9
Boxing, Strength Training, Boxing, Strength Training
Thursday, August 23
60 min
HIIT BoxingTracey Kaplan
4.9
Boxing, Strength Training, Boxing, Strength Training
60 min
HIIT BoxingOdilia Flores
4.9
Boxing, Strength Training, Boxing, Strength Training
Saturday, August 25
60 min
HIIT BoxingTracey Kaplan
4.9
Boxing, Strength Training, Boxing, Strength Training
Sunday, August 26
60 min
HIIT BoxingAdrian Ortiz
4.9
Boxing, Strength Training, Boxing, Strength Training

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

If it's your first time at 3rd Street, you MUST sign a waiver at the front desk! NEW TO BOXING? You are REQUIRED to take our Beginner Boxing class before signing up for any other boxing class. EQUIPMENT IS NOT INCLUDED with your ClassPass reservation. Bring your own or rent/buy at the front desk. Double check the equipment requirements for your class. Regular workout clothes are fine. Boxing shoes (wrestling shoes work) are recommended, but not required.

How to get there

Located at 2576 3rd Street in San Francisco's historic Dogpatch neighborhood, between 22nd and 23rd Streets. Street parking only. Readily accessible via the Muni T Line.

Studio amenities

Lockers, showers

492 ratings for HIIT Boxing

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 492 ratings

Most recent reviews

HIIT Boxing with Adrian
I cant believe they charged me $7 for rental gloves as a first timer. Was also pretty hands off and non technical for a boxing class.
Response from the studio:
Thanks for the feedback! We definitely recommend you take our Beginner Boxing class before any other class as this will be the foundation for your technique.
HIIT Boxing with Adrian
Instructions were confusing. Also its expensive. Its $7 to rent gloves and $10 to buy wraps. Normally its around $3 each at other boxing gyms. The gloves are smelly. Buy your own. This gym is low frills, no towels, and no real direction. Decent workout but I prefer other boxing gyms.
HIIT Boxing with Odilia
What a great instructor!! One of the hardest!! I like the drills she made us do
HIIT Boxing with Adrian
Great class!!! Adrian is always the best! First class I took was his beginners class and than I felt ready for the HIIT class! Sure enough it was intense but my body was ready to go! You do a lot of cardio! You will def sweat! A lot of partnership with practicing your punches and combos.
HIIT Boxing with Danielle
Great workout but not for beginners
Response from the studio:
Definitely come drop into our Beginner Boxing class before taking this or any other boxing class!
HIIT Boxing with Danielle
Super intense as always!
HIIT Boxing with Odilia
~40 minutes of the class is HIIT without any boxing Minimal bag/mitt work but a great workout nonetheless
HIIT Boxing with Danielle
Super dope! Dan is a beast. I loved the high expectations, clear instructions and diversity in action. 10/ten would bring a friend.
HIIT Boxing with Odilia
Left dripping in sweat, but a little too much HIIT and not enough boxing
HIIT Boxing with Danielle
Such a great class and an awesome workout. Really mixes everything into one but for valuable amounts of time so you feel like you're getting a constant workout. Danielle is a great instructor who really focuses on form. Will definitely be back for more!

Start taking classes at Third Street Boxing Gym and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!