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Yoga- Hatha Flow Beginners welcome at The Synergy Studio

4.8(60)
300 E Grayson St, San Antonio, TX, 78215
Tobin Hill

Start taking classes at The Synergy Studio and other studios!

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About this class

This yoga class is a beginner introductory class for students who are new to yoga, haven't practiced in awhile or who do not practice regularly. This class focuses on poses to stretch and strengthen the legs, back, core and shoulders. Emphasis is given to alignment and fundamentals of all basic yoga poses. This class includes pose modifications to accommodate different levels of flexibility, and longer breath counts between poses to allow plenty of time to transition correctly and safely into each pose.

About this studio

The Synergy Studio logo
The Synergy Studio

Located in San Antonio, Texas, The Synergy Studio offers movement, health and wellness for everyBody, through a variety of instructional classes and workshops. It is a cutting… read more

Tuesday, March 19
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Today, March 19
75 min
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice.

How to get there

The Synergy Studio is located at 300 E Grayson Street in San Antonio, Texas.

Studio amenities

Mats, Parking, Towels

60 ratings for Yoga- Hatha Flow Beginners welcome

5 stars
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4.8/5.0
based on 60 ratings

Most recent reviews

Yoga- Hatha Flow Beginners welcome with Richard
I love this class so much! I try to go as often as I can as you leave the class so lifted, positive, and at peace. Richard is awesome!
Yoga- Hatha Flow Beginners welcome with Richard
very friendly and welcoming atmosphere from both students and teacher
Yoga- Hatha Flow Beginners welcome with Richard
Richard was great! Very nice studio!

Start taking classes at The Synergy Studio and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!