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Sound Bath at The Studio

4.8(56)
302 Bowery, New York, NY, 10012
Bowery

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About this class

Sound is a powerful tool that can be used to retune our bodies to higher vibrational frequencies and natural rhythms. Our bodies actually sync up to the harmonic inflections created by gongs, singing bowls, and other overtone-emitting instruments. These sounds act to stimulate the alpha and theta brain waves associated with meditative states of stillness; while releasing nitric oxide which supports the health of our hearts, lungs and bones, helping to regulating our nervous system, immune system, hormones and sleep cycles.

About this studio

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The Studio

Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work is a commingling of classical Hatha yoga poses integrated with theories of sacred geometry that…read more

56 ratings for Sound Bath

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4.8/5.0
based on 56 ratings

Most recent reviews

Sound Bath with Linsey
Lindsay is the best!
Sound Bath with Linsey
Proudly meditative and better than sleep.
Sound Bath with Linsey
Noise from stairwell and upstairs is a lot - still maintain this is one of the more interesting sound baths in the City!
Sound Bath with Linsey
A very good sound bath, but the staff cleaning up on the other side of the open studio (trash bags, etc.) for the first 15 minutes was unnecessarily distracting and counterproductive to the class on offer. A fair amount of street noise also. If you want a real cocoon experience in your sound bath, WOOM Center a block away has a much more immersive space. Studio’s sound bath was great, though!
Sound Bath with Linsey
Linsey is the best!
Sound Bath with Linsey
Wonderful!
Sound Bath with Linsey
The sounds of the street were too loud to have a sound bath at this location. But the sound bath itself was really nice!
Sound Bath with Linsey
Linsey was very welcoming and did a great job guiding us in meditation. It was an interesting experience. Im glad I tried it.
Sound Bath with Linsey
Such a beautiful experience <3
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