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Katonah Yoga at The Studio

4.8(1,688)
302 Bowery, New York, NY, 10012
Bowery

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About this class

Katonah Yoga, as taught by The Studio, is a fundamentally formal practice. A commingling of classical Hatha yoga poses integrated with theories of sacred geometry that serve to develop stability and dimension, Taoist philosophy to observe and conform to nature’s patterns found in the body, peppered with Pranayama and Kundalini to move breath through the body’s terrain, serving as a conduit between the body and mind to soothe the soul and build an identity. Though rigorous and physically demanding these classes are open to and accessible to all levels.

About this studio

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The Studio

Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work is a commingling of classical Hatha yoga poses integrated with theories of sacred geometry that…read more

500+ ratings for Katonah Yoga

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4.8/5.0
based on 1,688 ratings

Most recent reviews

Katonah Yoga with Cassandra
Maybe it’s not my style.
Katonah Yoga with Abbie
Super
Katonah Yoga with Jessica
The best combination of work and sweetness.
Katonah Yoga with Alex
Alex is so knowledgeable and has a great energy. Learning Katonah yoga has been so exciting for me and a great next step in my yoga practice. If your looking for that this is the place to do it
Katonah Yoga with Abbie
Quite possibly the most unique yoga class I have ever taken. Thank you for teaching me how to move with an entirely different approach. Simple concepts but wow incredibly challenging.
Katonah Yoga with Abbie
Great community and class. I learned something!
Katonah Yoga with Abbie
I feel like sponge that just got completely wrung out. Great class
Katonah Yoga with Abbie
Wow!
Katonah Yoga with Kyle
Live Kyle!
Katonah Yoga with Kyle
Kyle is such an informative teacher while keeping class fun
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Classes are held on the second floor!

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