Katonah Inversions at The Studio
About this class
This class explores the inversion and arm balance practice through the lens of Katonah Yoga theory. Familiar Katonah Yoga inversions and asanas will be practiced in addition to asanas from other traditions, in order to experience the body as a functional and indispensable tool for insight and joy.
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Katonah Inversions with Mary
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Classes are held on the second floor!
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