Dynamic Flow at The Lodge Space
About this class
An energising Vinyasa flow class. Connecting breath with movement to help you work towards intermediate and more advanced postures throughout a continuous flow of asanas. Enjoy energising playlists specifically designed to carry you through your sequence or relaxing sounds to bring your focus inwards. Expect to stretch deeply, challenge your balance, twist and backbend your way finishing with a deep and relaxing savasana. ON ARRIVAL PLEASE COME AND SPEAK TO RECEPTION TO SIGN OUR MANDATORY LIABILITY WAIVER.
Most recent reviews
Dynamic Flow with Mara
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
How to prepare
ON ARRIVAL PLEASE COME AND SPEAK TO RECEPTION TO SIGN OUR MANDATORY LIABILITY WAIVER. No need to bring your own mat or equipment. YOGA - Comfortable yoga wear FITNESS - Trainers and a towel AERIAL YOGA - Remove all jewellery and zips, and wear a top that covers the arm pits.
How to get there
The Lodge Space is located at 120a Lower Road, Canada Water, London SE16 2UB. It's just a short walk from Canada Water Station (Jubilee Line) and Surrey Quays (Overground).
Lockers, Mats, Showers, Towels
People also viewed
Start taking classes at The Lodge Space and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!