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LES MILLS GRIT at The Lab Gym

4.8(134)
5035 Manchester Ave, Saint Louis, MO, 63110
The Hill

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About this class

There';s a reason high-intensity interval training (HIIT) is one of the hottest fitness trends on the planet - it's the fastest way to get fit, and in shape. Short, sharp bursts of effort allow you to reach maximum training zones that burns fat and keeps muscle and that's the secret to success. Set in a team training environment, you can enjoy the mental and physical benefits that only HIIT can offer.

About this studio

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The Lab Gym

The Lab Gym is the leading authority on Personal Training, Olympic Weightlifting and CrossFit in the St.Louis area. The Lab offers free weights, bumper plates, Precor cardio machines… read more

Thursday, March 21
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Today, March 21
30 min
LES MILLS GRITAimee Smith
4.8
Strength Training
Sunday, March 24
30 min
LES MILLS GRITBob Lilly
4.8
Strength Training

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How to prepare

Please bring a valid photo ID to enter the gym.

Studio amenities

Lockers, Showers

134 ratings for LES MILLS GRIT

5 stars
4 stars
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1 star
4.8/5.0
based on 134 ratings

Most recent reviews

LES MILLS GRIT with Bob
Definitely packs a lot into the 30 minutes. Bob was very motivating and upbeat
LES MILLS GRIT with Bob
Hard cardio class, but an awesome workout
LES MILLS GRIT with Bob
Intense!
LES MILLS GRIT with Bob
Bob is awesome! Super friendly and motivating. The class was tough with lots of jumping moves
LES MILLS GRIT with Bob
So hard but so worth the 30 minutes!
LES MILLS GRIT with Bob
Its intense! But a great cardio workout and good use of 30 min!
LES MILLS GRIT with Bob
Love Bob and his energy. Its sure to get you moving and put you in a better mood!
LES MILLS GRIT with Bob
Bob was great and definitely pushed me to the limit. Challenging work out
LES MILLS GRIT with Bob
Bob was awesome, very welcoming!
LES MILLS GRIT with Bob
So intense, kept my blood rushing all day.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!