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Arms, Abs and Back at The Energy Barre

4.9(227)
The Dow Block Building, 5 Central St, 4th floor, Stoneham, MA, 02180
Stoneham

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About this class

Tighten and tone every inch of the upper half in just 45 minutes! Practiced entirely on the mat, your tummy, back and arms will be worked to the max, developing serious core strength. Define and sculpt your arms and middle, focusing on the tough to target under arms, low belly and love handles to change the way you look and feel from the waist up!

About this studio

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The Energy Barre

The Energy Barre Method is a highly effective workout that promises rapid results!

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
45 min
Arms, Abs and BackBeth Conant
4.9
Flexibility, Balance, Core, Abs, Barre

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How to get there

The studio is located between Main and Central Streets. Look for J&B Butcher, Rang Indian Bistro, and Kenzo Salon. They are on the fourth floor of this building. Building Access: For security the main entry access is locked before 6 AM and after 7 PM Monday - Saturday, all day on Sunday. To enter when the door is locked please buzz the doorbell for 402, the staff will buzz you in. Late entries will be missed after class begins, please arrive on time.

227 ratings for Arms, Abs and Back

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4.9/5.0
based on 227 ratings

Most recent reviews

Arms, Abs and Back with Bridgette
Tough class! Low weights and high reps, my arms were killing me! It was great.
Arms, Abs and Back with Beth
Class was non stop but I liked all the moves. Will definitely be sore tomorrow. Great workout!
Arms, Abs and Back with Bridgette
Instructor was very helpful and enthusiastic. Great workout !!!
Arms, Abs and Back with Beth
this arms class burns out every part of your arms!
Arms, Abs and Back with Beth
Beth is awesome. Her classes are challenging and I always feel sore after this one in the best way. Plus, Im expecting and she caught me before class to spend a few minutes on all the different modifications throughout the class so Id be comfortable and not lost or feel like I should be doing something I shouldnt. Cant recommend her or this class enough!
Arms, Abs and Back with Tia
Great class, upbeat, challenging.
Arms, Abs and Back with Beth
Beth is awesome. She gave me personalized help to make sure the class works for me and is so great about being attentive to every student!
Arms, Abs and Back with Beth
Teacher was upbeat and friendly! Just as described - good workout for arms and abs!
Arms, Abs and Back with Beth
Love this class! Beth is motivating and challenging!
Arms, Abs and Back with Beth
This studio is beautiful and the class was challenging. I will definitely be back

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