ClassPass
Dailey Barre at The Dailey Method
About this class
This class is appropriate for all levels of students. The cuing and pacing are relatively quick, but options and modifications are given regularly to enable all students to be successful. Students are encouraged to work at their own level and to make the positioning the priority for each exercise. Movement is layered on after form and alignment is perfected. This is the ideal class to work on perfecting your practice while continuing to be challenged.
About this studio
The Dailey Method
At The Dailey Method, you will be moving in all sorts of ways -- physically, emotionally and mentally. Through an evolving mix of practices, The Dailey Method will help you achieve…read more
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How to prepare
Please wear comfortable athletic pants, leggings or capris and a top that covers your midriff, as well as sticky socks. If you forget your sticky socks, don’t sweat it. The Dailey Method keeps clean socks on hand just in case. All you need to bring to class is a water bottle and a fun, happy attitude. The Dailey Method provides the rest. If this is your first class with The Dailey Method, please arrive 10 minutes early to fill out the new client paperwork.
How to get there
The Dailey Method - La Grange is located at 118 Calendar Avenue La Grange, IL
Most recent reviews
Dailey Barre with Ellyn
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