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Dailey Barre at The Dailey Method

118 Calendar Avenue, La Grange, IL, 60525
La Grange

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About this class

This class is appropriate for all levels of students. The cuing and pacing are relatively quick, but options and modifications are given regularly to enable all students to be successful. Students are encouraged to work at their own level and to make the positioning the priority for each exercise. Movement is layered on after form and alignment is perfected. This is the ideal class to work on perfecting your practice while continuing to be challenged.

About this studio

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The Dailey Method

At The Dailey Method, you will be moving in all sorts of ways -- physically, emotionally and mentally. Through an evolving mix of practices, The Dailey Method will help you achieve…read more

Monday, April 22
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How to prepare

Please wear comfortable athletic pants, leggings or capris and a top that covers your midriff, as well as sticky socks. If you forget your sticky socks, don’t sweat it. The Dailey Method keeps clean socks on hand just in case. All you need to bring to class is a water bottle and a fun, happy attitude. The Dailey Method provides the rest. If this is your first class with The Dailey Method, please arrive 10 minutes early to fill out the new client paperwork.

How to get there

The Dailey Method - La Grange is located at 118 Calendar Avenue La Grange, IL

160 ratings for Dailey Barre

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based on 160 ratings

Most recent reviews

Dailey Barre with Ellyn
I love this studio. The front desk is so friendly and so are the instructors.
Dailey Barre with Lisa
Best teacher and class I’ve taken so far!
Dailey Barre with Kara
Dailey Barre with Kate
Rigorous class, with an excellent instructor. Whole studio had a calm and welcoming vibe, instructor freely and gently corrected form for exercises, and it was great muscle toning workout.
Dailey Barre with Stefanie
Great class at 5:30 am!

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