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Bar Move (20 class prerequisite) at The Bar Method

4.6(14)
480 N Orlando Ave, Winter Park, FL, 32789
Winter Park

Start taking classes at The Bar Method and other studios!

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About this class

Our cardio-intensive experience designed to keep your heart rate elevated throughout class. The fast paced and full-body movements maintain high-intensity with a dose of sweat to boost endorphins and release toxins in your body. Our choreography is delivered with an element of surprise to help you not only sculpt a stronger body but also sharpen your mental focus. Mix in 1 or 2 Bar Move classes each week for variety and an aerobic kick!

About this studio

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The Bar Method

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the… read more

Friday, March 22
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Today, March 22
60 min
Flexibility, Balance, Core, Abs, Barre
Sunday, March 24
60 min
Flexibility, Balance, Core, Abs, Barre
Joinpremium
There are no spots left for this class.
Monday, March 25
60 min
Flexibility, Balance, Core, Abs, Barre
Joinpremium
There are no spots left for this class.
Tuesday, March 26
60 min
Flexibility, Balance, Core, Abs, Barre
60 min
Flexibility, Balance, Core, Abs, Barre
Friday, March 29
60 min
Flexibility, Balance, Core, Abs, Barre

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How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, Mats, Parking, Showers, Towels

14 ratings for Bar Move (20 class prerequisite)

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4.6/5.0
based on 14 ratings

Most recent reviews

Bar Move (20 class prerequisite) with Karen
I did not realize that this was an advanced class so I was not able to take it. You must have attended at least 20 classes and have some dance experience to be able to take this class. The ladies at the studio were very nice and allowed me to switch classes.

Start taking classes at The Bar Method and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!