ClassPass

Get ClassPass

Start taking classes at The Bar Method and other studios!

How it works

Bar Method (All Levels Welcome) at The Bar Method

4.8(825)
4722 Rainbow Blvd, Westwood, KS, 66205
Westwood

Start taking classes at The Bar Method and other studios!

How it works

About this class

This class is for all levels. The Bar Method is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet bar, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy and the intense pace of interval training.

About this studio

The Bar Method logo
The Bar Method

The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science…read more

500+ ratings for Bar Method (All Levels Welcome)

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 825 ratings

Most recent reviews

Bar Method (All Levels Welcome) with Sarah
I LOVE this place and Sarah is awesome. Her classes are always approachable yet challenging. Such a great workout!
Bar Method (All Levels Welcome) with Alicia
tough work out but great experience! definitely would start here if you have not tried a bar class!
Bar Method (All Levels Welcome) with Karen
I like the personal guidance given by the instructor
Bar Method (All Levels Welcome) with Lauren
Lauren was so friendly and very helpful with technique, but she gave instructions so quickly that I struggled to follow them and it took away from the class. I'll be back but if this will be your first class maybe take from another instructor.
Bar Method (All Levels Welcome) with Lauren
The instructor was very helpful and hands-on. Great workout - my legs were shaking half way through the class!
Bar Method (All Levels Welcome) with Karen
Its always a great workout and everyone is so helpful!!!
Bar Method (All Levels Welcome) with Karen
The instructor gave me a lot of help and direction!
Bar Method (All Levels Welcome) with Kate
Everyone was so helpful and inviting. I had no idea what I was doing but they paired me with someone to watch if I needed help, and even she took time out of her class to position my mat right. Dont be fooled, its a hard class...but definitely worth it.
Bar Method (All Levels Welcome) with Erin
I went in thinking Id be getting a sweaty, loud workout and left feeling relaxed. The workout was challenging and resetting.
Bar Method (All Levels Welcome) with Laura
Very welcoming ladies, fun class!
Friday, May 24
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
There are no upcoming “Bar Method (All Levels Welcome)” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Amenities

Lockers, Showers, Towels

Start taking classes at The Bar Method and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!