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Beginners - Dynamic Reformer Pilates at Ten Health & Fitness

Barley Mow Centre, Barley Mow Passage, London, LND, W4 4PH
South Acton

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About this class

No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. 55 mins.

About this studio

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Ten Health & Fitness

Strengthen, lengthen and tone with one of London's leading Dynamic Reformer Pilates providers and Three-time Tatler Gym Award winner, Ten Health & Fitness. Their trademark workout…read more

53 ratings for Beginners - Dynamic Reformer Pilates

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based on 53 ratings

Most recent reviews

Beginners - Dynamic Reformer Pilates with Joao
Steady pace, good workout. Great instructor.
Beginners - Dynamic Reformer Pilates with Shannon
Really enjoyed it - quite a challenging beginners class but good, encouraging instructor!
Beginners - Dynamic Reformer Pilates with Shannon
Great class
Beginners - Dynamic Reformer Pilates with Shannon
Great teacher!
Wednesday, June 19
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How to prepare

If you're joining us for Pilates or Stretch, you must wear gripsocks. If you don't have any, they're available to buy at reception. If you're coming to HiiT or TRX, you'll need trainers, and if you're coming for Yoga or Barre, socks or bare feet are fine.   As for anything else, we provide everything that you will need, including water, towels and toiletries. You'll also find hair dryers and straighteners in our changing rooms. Please note that if you arrive more than 5 minutes after the class start time, you will not be permitted to enter.


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