Ashtanga Yoga at TAG YOGA
About this class
The Ashtanga yoga system, based on the classical teachings of Sri K. Pattabhi Jois, builds strength, stamina and flexibility through increasingly challenging series of postures that become more and more acrobatic, flight-like, and magical as the yogi advances in the practice. For a challenge, drop into an Ashtanga class to flow through the fast-paced, sweaty, yet meditative Primary Series fueled by the collective energy of the class.
About this studio
Powerful Vinyasa Flows to energize your body, release the toxins and shape your body inside out. Beginning courses and advanced courses offered.
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How to prepare
Wear comfortable clothing you can move easily in. Bring a mat if you have one and water if you'd like!
How to get there
TAG YOGA can be located at 20265 Valley Boulevard Suite D, Walnut.
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