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Fusion- Strength + Cycling HIIT Class at Sweat Strength + Cycling

4.9(901)
1501B Solano Ave, Albany, CA, 94707
Albany

Start taking classes at Sweat Strength + Cycling and other studios!

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About this class

Their sweatiest class yet - make sure to grab a towel! While half of the team works hard at intervals on the bikes*, the other half will make their way through a grueling strength circuit. Most sessions will include two strength circuits and two HIIT sessions on the bikes - but they reserve the right to mix things up to keep your muscles guessing! All levels welcome! *Not feeling the bike today? They reserve two spaces for strength stations (floor work) each class for those who want to just 'hit the weights'. Please notify the coach at the beginning of class if you want to opt out of bike intervals.

About this studio

Sweat Strength + Cycling logo
Sweat Strength + Cycling

The Sweat program is more than just a circuit-training workout, it is a community. Each class is designed to be adaptive and results driven for all levels! Each class offers…read more

500+ ratings for Fusion- Strength + Cycling HIIT Class

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4.9/5.0
based on 901 ratings

Most recent reviews

Fusion- Strength + Cycling HIIT Class with Ernesto
Appropriate for all levels for a change, you can go at your own pace which is nice as many ClassPass locations are targeted towards ultra fit 20-somethings but this feels accessible to most people
Fusion- Strength + Cycling HIIT Class with Jason
Jason is a rock star!
Fusion- Strength + Cycling HIIT Class with Jason
Jason kicks booty!
Fusion- Strength + Cycling HIIT Class with Jason
verygoodw
Fusion- Strength + Cycling HIIT Class with Ashley
Great instructor!
Fusion- Strength + Cycling HIIT Class with Jason
Jason is terrific!
Fusion- Strength + Cycling HIIT Class with Jason
Such a tough workout! Jason is very motivating
Fusion- Strength + Cycling HIIT Class with Jason
Jason is terrific!
Fusion- Strength + Cycling HIIT Class with James
Awesome class - James was super organized and made the most of every minute. One of the best interval classes Ive been to!
Fusion- Strength + Cycling HIIT Class with Louiza
Amazing workout! Lots of personal attention and very challenging.
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How to prepare

Wear sneakers and bring a water bottle!

Amenities

Mats, Towels

Start taking classes at Sweat Strength + Cycling and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!