Sweat and Tonic
Safety & cleanliness
Safety guidelines are provided by Sweat and Tonic and were last updated on 12/22/23.
Mask-wearing policies
Per the latest Toronto Public Health requirements, masks are no longer required indoors. Guests are still welcome to wear masks if they’d prefer.
Ventilation system
We've upgraded our air ventilation with hospital-grade MERV 13 filters, which capture airborn droplet nuclei & other particles that viruses & bacteria are attached to. Our facility is also equipped with Energy Recovery Ventilators which exchange stale air from inside with fresh air from outside.
Extra sanitation
As always, our trained staff use hospital-grade disinfectants after every class and throughout the day in common areas. UV light sanitizer disinfects all yoga mats. Facility-cleaning industry leader Sierra Alpha has thoroughly disinfected all surfaces with disinfectants and electrostatic sprayers.
Limited capacity
We have select reduced capacity classes available ranging from 75% to 100%.
Featured in top classes for
Schedule
Mat Pilates, Hot: Rise & Glide
Catherine VillarBeat Ride: Shakira & Friends
Javier SanchezLift HIIT
Rachael CrumbSauna Session
Somadome
The Blend: Yoga x Pilates, Hot
Viola WangBeat Ride: Britney vs. The Pussycat Dolls
Megan van der BaarsAbs & Assets HIIT
Perez TiekuSauna Session
Somadome
Hot HIIT Pilates
Viola WangSomadome
Sauna Session
Beat Ride: Sunday Service
Samantha UshedoBox HIIT
Perez TiekuSomadome
Sauna Session
Vinyasa Power Flow, Hot
Irena PonizovaBooty HIIT
Perez TiekuSomadome
Sauna Session
Beat Ride: Step Up x HSM x Fame x Footloose
Sophia McnoltySomadome
Sauna Session
The Blend: Yoga x Pilates, Hot
Irena PonizovaPilates HIIT
Rachael CrumbBeat Ride: Uplifting Sunday Reset
Quinn SchellSomadome
Sauna Session
Mat Pilates, Hot
Viola WangAbs & Assets HIIT: Girly Pop Sunday ft. Eras Tour
Rachael CrumbSauna Session
Somadome
Sauna Session
Somadome
Vinyasa Flow, Hot: Heart Opening
Rachael FallonCore HIIT
Riley BennettBeat Ride: Pop Sunday ft. Gracie Abrams
Rachael CrumbSomadome
Sauna Session
Candlelit Vinyasa Slow Flow, Hot: Heart Opening
Rachael FallonSomadome
Sauna Session
Pilates HIIT
Riley BennettBeat Ride: Swift Sunday (60 Min)
Rachael CrumbSauna Session
Somadome
Candlelit Yin & Calm (60 Min), Warm
Rachael FallonSomadome
Sauna Session
Sweat and Tonic Reviews
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How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
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