Sweat and Tonic
Safety & cleanliness
Safety guidelines are provided by Sweat and Tonic and were last updated on 12/22/23.
Mask-wearing policies
Per the latest Toronto Public Health requirements, masks are no longer required indoors. Guests are still welcome to wear masks if they’d prefer.
Ventilation system
We've upgraded our air ventilation with hospital-grade MERV 13 filters, which capture airborn droplet nuclei & other particles that viruses & bacteria are attached to. Our facility is also equipped with Energy Recovery Ventilators which exchange stale air from inside with fresh air from outside.
Extra sanitation
As always, our trained staff use hospital-grade disinfectants after every class and throughout the day in common areas. UV light sanitizer disinfects all yoga mats. Facility-cleaning industry leader Sierra Alpha has thoroughly disinfected all surfaces with disinfectants and electrostatic sprayers.
Limited capacity
We have select reduced capacity classes available ranging from 75% to 100%.
Featured in top classes for
Schedule
Mat Pilates, Hot: Reformer On Mat
Catherine VillarSomadome
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Lift HIIT
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Sauna Session
The Blend: Yoga x Pilates, Hot
Catherine VillarBeat Ride: Britney Megamix
Megan van der BaarsAbs & Assets HIIT
Natalie KwongSauna Session
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Hot HIIT Pilates
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Beat Ride: Dancehall vs Soca
Calvin HymanSauna Session
Somadome
Vinyasa Power Flow, Hot
Irena PonizovaBooty HIIT
Alica HeverováSomadome
Sauna Session
Beat Ride
Quinn SchellSauna Session
Somadome
The Blend: Yoga x Pilates, Hot
Irena PonizovaPilates HIIT
Alica HeverováBeat Ride: Mariah x Whitney x Adele
Quinn SchellSauna Session
Somadome
Mat Pilates, Hot
Jordyn DavloorAbs & Assets HIIT: Girly Pop Sunday
Rachael CrumbSauna Session
Somadome
Somadome
Sauna Session
Vinyasa Flow, Hot: Heart Opening
Rachael FallonBeat Ride: Pop Sunday - Tate McRae & Friends
Syd StrimasSauna Session
Somadome
Candlelit Vinyasa Slow Flow, Hot: Heart Opening
Rachael FallonSweat & Sleigh Giveaway: Pilates HIIT
Riley BennettSauna Session
Somadome
Beat Ride: Swift Sunday - Swiftmas
Syd StrimasSauna Session
Somadome
Candlelit Yin & Calm (60 Min), Warm
Rachael FallonSomadome
Sauna Session
Sauna Session
Sweat and Tonic Reviews
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How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
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