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Yang-Yin at Studio 85 HIIT & Yoga

4.8(86)
333 Aspen Glen Landing SW, Calgary, AB, T3H 0N6
Aspen Woods

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About this class

Heat: Warm 32-36 degrees Yang Yin Yoga fuses the electricity of flow yoga and the stillness of yin yoga in order to create perfect harmony. In this practice expect to flow vigorously through postures in the first half of class to build heat, strength and energy, then melt into stillness with restorative stretches. The strenuous flow will warm the connective tissues, muscles, and joints in order to prepare them for long restorative stretches during the yin portion of practice.

About this studio

Studio 85 HIIT & Yoga logo
Studio 85 HIIT & Yoga

Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of South West’s beautiful Aspen Landing Shopping Centre. Studio 85 brings a whole new meaning to… read more

Wednesday, March 20
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Today, March 20
75 min
Yang-YinLaura Aitken
4.8
Flexibility, Balance, Arms, Yoga
Friday, March 22
60 min
Yang-YinLaura Aitken
4.8
Flexibility, Balance, Arms, Yoga
Monday, March 25
75 min
Yang-YinKate Sawyer
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear workout clothing that allows you to move freely and athletic shoes (optional for HIIT classes).

How to get there

Studio 85 HIIT & Yoga is located on the second floor at 333 Aspen Glen Landing SW in Calgary, Alberta.

Studio amenities

Mats, Parking, Showers, Towels

86 ratings for Yang-Yin

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 86 ratings

Most recent reviews

Yang-Yin with Kate
Kate is the best of the best of best.
Yang-Yin with Kate
❤️
Yang-Yin with Laura
Really wonderful class. Sometimes I wasn’t 100% sure what to do based on the queues, but I loved the sequence and left feeling awesome.
Yang-Yin with Kate
Love this class! Always so fun!
Yang-Yin with Kate
This is a beautiful class. Kate is a very skilled teacher. It’s a great way to start the week.
Yang-Yin with Kate
Kate was awesome! Great workout, was easy to follow
Yang-Yin with Kate
Kate was great!
Yang-Yin with Kate
Kate’s class was terrific. The perfect combination of yin and yang. Challenging and also a great way to wind down from the day. A group of 7 of us went and we love it! Will definitely be back next week.
Yang-Yin with Kate
It’s honestly like therapy and a workout in one! Love it.
Yang-Yin with Kate
Perfect, as always.

Start taking classes at Studio 85 HIIT & Yoga and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!