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Hot Flow at Studio 85 HIIT & Yoga

4.8(199)
333 Aspen Glen Landing SW, Calgary, AB, T3H 0N6
Aspen Woods

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About this class

Heat: Hot 36-38 degrees This classic hot vinyasa flow class is designed to strengthen the body and spirit, tone and lengthen muscles, and detoxify the body. You will use the rhythm of your breath to guide movement, build proper body alignment, and clear your mind. This class is open to all levels who enjoy the added heat.

About this studio

Studio 85 HIIT & Yoga logo
Studio 85 HIIT & Yoga

Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of South West’s beautiful Aspen Landing Shopping Centre. Studio 85 brings a whole new meaning to… read more

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There are no classes Today, March 24.
Tomorrow, March 25
75 min
Hot FlowJennifer Rurka
4.8
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Hot FlowChris Rurka
4.8
Flexibility, Balance, Arms, Yoga
75 min
Hot FlowJuliana Lavell
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
Hot FlowDeana Lee
4.8
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Hot FlowChris Rurka
4.8
Flexibility, Balance, Arms, Yoga
75 min
Hot FlowKate Vincent
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear workout clothing that allows you to move freely and athletic shoes (optional for HIIT classes).

How to get there

Studio 85 HIIT & Yoga is located on the second floor at 333 Aspen Glen Landing SW in Calgary, Alberta.

Studio amenities

Mats, Parking, Showers, Towels

199 ratings for Hot Flow

5 stars
4 stars
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1 star
4.8/5.0
based on 199 ratings

Most recent reviews

Hot Flow with Rachel
I’m
Hot Flow with Kate
It was great. Haven’t done Yoga for 3 years so I’m not the most educated on the positions, etc. The sweat was unreal and I was able to push certain things. Kate did a great job and even came over to help me out a few times in class. She’s very upbeat and speaks clearly. I was recommended to come here after my car accident 4 months ago to help with my recovery and I am definitely feeling it today haha.
Hot Flow with Kate
Super fun!
Hot Flow with Jennifer
Jenn is honestly the best teacher in the entire city. Her experience, skill level and holistic approach is like none other
Hot Flow with Kate
Overcrowded!
Hot Flow with Kate
Challenging
Hot Flow with Chris
Not impressed. was not overly friendly. weird flow to class
Hot Flow with Rachel
Fantastic, loved the instructor and the class. Nice mix of flow with balance postures. Very nice studio too. Enjoyed it!
Response from the studio:
Yay! We're so glad you enjoyed it!

Start taking classes at Studio 85 HIIT & Yoga and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!