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Aerial Yoga FUNdamentals at Studio 3 Australia

4.7(246)
691 Mount Alexander Rd, Moonee Ponds, VIC, 3039
Moonee Ponds

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About this class

FUNdamentals is an introductory AntiGravity class most suitable for new students and those wanting a gentle practice, but is open to all. Here you will discover the power, excitement, and pure joy of moving freely in all directions of open space. You will become familiar with the Antigravity Hammock and the new sensations of both inversions and flying, while building knowledge of foundational movements essential to progression in the Aerial Yoga practice. The movements are broken down incrementally, incorporating zero compression inversions, suspended stretching and most important, FUN! Flip, swing and fly through space without even noticing that you’re working out. Level: Beginner

About this studio

Studio 3 Australia logo
Studio 3 Australia

Studio 3 provides a variety of yoga and Pilates in their luxurious facility. Their master instructors guide you towards finding inner peace.

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
Aerial Yoga FUNdamentalsSarah Forehan
4.7
Flexibility, Balance, Arms, Yoga
Thursday, March 21
60 min
Aerial Yoga FUNdamentalsSarah Forehan
4.7
Flexibility, Balance, Arms, Yoga
Saturday, March 23
60 min
Aerial Yoga FUNdamentalsSarah Forehan
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

The studio provides lockers, showers, mats, and cold towels. Please bring a water bottle.

Studio amenities

Lockers, Showers

246 ratings for Aerial Yoga FUNdamentals

5 stars
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4.7/5.0
based on 246 ratings

Most recent reviews

Aerial Yoga FUNdamentals with Elyse
teacher was rude and very unhelpful. silks/hammock hadn't been washed & smelt bad. general hygiene was poor. definitely not a relaxing experience. pop music was too loud. class felt rushed. will not be going back, and would NOT recommend.
Aerial Yoga FUNdamentals with Sarah
Fun class
Aerial Yoga FUNdamentals with Elyse
Fun class
Aerial Yoga FUNdamentals with Sarah
best class
Aerial Yoga FUNdamentals with Elyse
Friendly and welcoming staff.
Aerial Yoga FUNdamentals with Sarah
Awesome teacher and a welcoming vibe!
Aerial Yoga FUNdamentals with Bronte
Great class for a different sort of work out. I felt like I was working on strengthening and stretching my muscles in a different way.
Aerial Yoga FUNdamentals with Sarah
A fun new experience. Not a huge workout as still learning the basics.
Aerial Yoga FUNdamentals with Sarah
Sarah is a great teacher
Aerial Yoga FUNdamentals with Sarah
Fun fun fun. And challenging

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