Regular Training at Spade Boxing Gym
About this class
In this class, the coach Chilly Chan will teach you boxing techniques that strengthen your body, increase endurance and build muscle. The class also focuses on all elements of fitness: cardio, flexibility and coordination. This boxing workout produces unbelievable results. Come ready to sweat, and prepare to leave empowered and feeling strong!
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How to prepare
Please wear comfortable active wear and well supported athletic shoes, boxing shoes are recommended. Bring along with boxing hand wraps is mandatory or you can buy in the gym (Except HIIT).
How to get there
Spade Boxing Gym is located at 8A, Capri Building, 130 Austin Road in Tsim Sha Tsui, Hong Kong. You can take MTR to Tsim Sha Tsui Station (Exit B1), or Jordan Station (Exit D), and reach there within 5-10 minutes walkable distance.
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