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Restorative Yoga at Skanda Yoga Studio

4.8(61)
1800 SW 1st Ave., Suite 102, Miami, FL, 33129
Brickell

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About this class

Restorative Skanda Yoga class achieves physical and mental relaxation with the aid of props. The use of props makes it easier for you to maintain proper alignment so you can relax fully. The poses are performed in sequence with each chakra (energy center) to bring vitality and balance to the physical and energetic bodies. I addition to asana, visualization, mantras and aromatherapy are used throughout the class to increase awareness. This class is of great benefit for active athletes on "rest days", people with injuries, beginners to yoga, and/or anyone who wants to experience relaxation.

About this studio

Skanda Yoga Studio logo
Skanda Yoga Studio

Skanda Yoga is a home for high quality yoga asana. They teach alignment-based power yoga that is synchronized with the harmonics of the 13-Moon calendar.

61 ratings for Restorative Yoga

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4.8/5.0
based on 61 ratings

Most recent reviews

Restorative Yoga with Dahyana
Excellent class
Restorative Yoga with Anand
The instructor didn’t show up. Owner stepped in to run the class. Was just okay.
Restorative Yoga with Dahyana
Gracious instructor, but I would have liked to better utilize props for supported deeper stretches. This was more chakra work which is great, but I was just looking for something a little different.
Restorative Yoga with Rocio
Tranquilo
Restorative Yoga with Alma
FABULOUS
Restorative Yoga with Alma
Wonderful
Restorative Yoga with Alma
after a week of hard training, this is the perfect class for recovery
Restorative Yoga with Alma
Amazing instructor. Great class!
Restorative Yoga with Alma
So good, loved use of oils! Great way to balance from high intensity workouts
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How to prepare

They rent towels for $1 and mats for $3.

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