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Kundalini Yoga at Skanda Yoga Studio

4.7(102)
1800 SW 1st Ave., Suite 102, Miami, FL, 33129
Brickell

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About this class

Kundalini Yoga with Ganesha is the perfect way to start your weekend. In this 75 minute class we will breathe, meditate, move, and chant mantras to awaken our Soul, cleanse our Electromagnetic Field, and connect with our Heart. It's a rhythmic and relaxing practice designed to balance our nervous systems, ease our mind of stress and tension and stimulate our body and glands in order to boost health and immunity. Every class is both profound and subtle as we will be working with truly effective techniques to balance our Polarity (aka Yoga) and increase Prana, Tejas, and Ojas. Drawing on the strength and wisdom of our inner being and Spirit we will learn to effortlessly relax our will and break down neuromuscular patterns of defensiveness and armoring. Through the practice of Kundalini Yoga and Meditation your inner light will shine brighter and clearer then ever before! Suitable to All Levels of Practitioners.

About this studio

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Skanda Yoga Studio

Skanda Yoga is a home for high quality yoga asana. They teach alignment-based power yoga that is synchronized with the harmonics of the 13-Moon calendar.

102 ratings for Kundalini Yoga

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4.7/5.0
based on 102 ratings

Most recent reviews

Kundalini Yoga with Ganesha
Fantastic instructor and studio vibe!
Kundalini Yoga with Ganesha
Always powerfully inspiring and amazing!
Kundalini Yoga with Ganesha
Exceptional! Ganesha Michael Shapiro is a true Master of His trade!
Kundalini Yoga with Ganesha
A little weird with all the chanting but it was overall enjoyable
Kundalini Yoga with Ganesha
Outstanding! Empowering and re- energizing!
Kundalini Yoga with Ganesha
Not much of a workout very focused on meditation and hanging which may be the expectation but this was my first and last kundalini experience also a little disorganized they chased me out after class because they forgot they already checked me in - there were only 6 of us.
Kundalini Yoga with Ganesha
Powerful and inspiring class! Ganesha Michael Shapiro is a master of his trade!
Kundalini Yoga with Ganesha
Powerful magical class..He transmits great positive energy !
Kundalini Yoga with Ganesha
Beautiful meditative and breathing class.
Kundalini Yoga with Ganesha
I love the benefits of Kundalini! Genesha is a great teacher and his humor makes it more comfortable.
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How to prepare

They rent towels for $1 and mats for $3.

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