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Vinyasa Yoga (All Levels) at Sanctuary Bodyworks

4.9(269)
710 S Ann St, 2nd Floor, Baltimore, 21231
Fells Point

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About this class

A dynamic, flowing form of yoga that links together breath and movement. These classes have the power to transform your body, revive your energy, and refresh your mind. Classes include energizing Sun Salutations, standing and balancing poses, and ends with a restorative sequence and atmosphere. In each class you'll experience both sides of the scale: power and grace, mind and body, vitality and relaxation, fun and technicality. Feel the difference as you expand your possibilities and get sweaty from the internal heat you create. The class is lightly heated to facilitate a safe and healthy opening within your body, and is appropriate for all-levels of yoga experience. For those new to yoga, basic posture alignment will be explained; for those experienced with yoga, there will be more advanced variations offered. Learn to go with the flow, find your edge, and experience inner harmony.

About this studio

Sanctuary Bodyworks logo
Sanctuary Bodyworks

Baltimore's premier fitness studio offering private training, equipment Pilates, variety of excellent group classes all within a gorgeous 5,000 sq ft space!

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Studio amenities

Mats, showers

269 ratings for Vinyasa Yoga (All Levels)

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4.9/5.0
based on 269 ratings

Most recent reviews

Vinyasa Yoga (All Levels)
Loved the yoga class! Great ambience, great blend of physicality and relaxation :)
Vinyasa Yoga (All Levels)
Lindsay was great! I felt stretched and strong after the class.
Vinyasa Yoga (All Levels)
Great space but tonight Lindsay had a sub. The flow was terrible. Had I known I wouldn't have come tonight...
Vinyasa Yoga (All Levels)
Lindsay was exceptional. She made everyone feel welcome and helped us get acquainted if we were not familiar with the gym. She lead us through a dynamic and functional class, explaining the purpose behind each move. I left the class feeling more at peace, more flexible, and stronger. I sweat plenty but maintained a level heart rate throughout. I'd recommend this studio and Lindsey if you're trying to find a home studio in Baltimore.
Vinyasa Yoga (All Levels)
Lindsay might be my favorite yoga teacher ever! Her classes are always zen, but a good workout nonetheless!
Vinyasa Yoga (All Levels)
Annie was amazing! Best yoga class Ive been to in the area in a long time, cant wait to go back!
Vinyasa Yoga (All Levels)
This instructor is so good! We worked on handstands!
Vinyasa Yoga (All Levels)
Lindsay was a great instructor! Led a challenging practice that gave us a good sweat. Left feeling invigorated and fresh
Vinyasa Yoga (All Levels)
Great teacher and facility
Vinyasa Yoga (All Levels)
Lindsey is the best!

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