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{sacred} Flow ALL at Sacred Thread Yoga

4.8(1,828)
828 Ralph McGill Blvd NE, Atlanta, GA, 30306
Old Fourth Ward

Start taking classes at Sacred Thread Yoga and other studios!

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About this class

Our SIGNATURE style connects movement to breath, builds strength and increases range of motion through a vinyasa practice infused with creative transitions & pranayama techniques designed to TRANSFORM. Each class begins with a fluid and rhythmic warm-up, builds to a creative flow, and eases into deep opening. {sacred} Flow weaves in elements of yoga philosophy thru reference to the yoga sutras, breathwork and/or time for meditation. Each class is designed to give you a physical "workout" and the opportunity to check in with the essence of "what's going on inside?"...making it a powerful practice for life. All Levels offers modifications for those who need them and variations of more intense postures for those wanting a challenge.

About this studio

Sacred Thread Yoga logo
Sacred Thread Yoga

{sacred} thread's foundation is based on yoga, art and community. Here classes are not over-crowded yet feel energetically connected. Our style is vinyasa-based with creative… read more

Tuesday, March 26
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
  • Mon
    8
Today, March 26
60 min
{sacred} Flow ALLAsaada Corley
4.8
Flexibility, Balance, Arms, Yoga
60 min
{sacred} Flow ALLKali Arnold
4.8
Flexibility, Balance, Arms, Yoga
75 min
{sacred} Flow ALLStefanie Boettle
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, March 27
60 min
{sacred} Flow ALLStefanie Boettle
4.8
Flexibility, Balance, Arms, Yoga
60 min
{sacred} Flow ALLDeana Panza
4.8
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
{sacred} Flow ALLAsaada Corley
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring your own mat. Rental mats are also available for $3. We do offer filtered tap water in our kitchen so bring your bottle and fill up. Showers are available. Changing rooms available. Occasionally our little studio pup is at the desk to greet you too!

How to get there

We are located inside the Telephone Factory lofts (same building as Two Urban Licks). Our building is accessible off the beltline - just exit at the Ralph McGill overpass and take the steps down the beltline and then back up into our building. Our entrance is secure - so please buzz us at the door and we'll let you in! Parking is available for free in our lot (labeled for Telephone Factory Guests). There is also free on street parking on Ralph McGill.

Studio amenities

Parking

500+ ratings for {sacred} Flow ALL

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,828 ratings

Most recent reviews

{sacred} Flow ALL with Stefanie
I was so confused the whole time.
{sacred} Flow ALL with Malerie
Malerie makes every class unique, fulfilling, and soul-touching. I love her flow sequences and messages/intentions! She’s really a gem.
{sacred} Flow ALL with Deana
Deana is my favorite instructor! I love that she doesn’t just take us through Sun A and B- she really challenges us in new ways!
{sacred} Flow ALL with Kali
Great teacher.
{sacred} Flow ALL with Kim
Great instructor, great and new flows, allowed us to go deeper and suggested options, got a great workout, and had a spiritual element to follow
{sacred} Flow ALL with Stefanie
Challenging class and helpful adjustments from the instructor.
{sacred} Flow ALL with Douglas
A slow, spiritual version of yoga with chanting
{sacred} Flow ALL with Douglas
While I was in the class, I wasn’t thinking it was that hard, but then I was super sore the next day! More spiritual elements than a lot of classes.
{sacred} Flow ALL with Malerie
Malerie is great (I’ve been to a few classes with her) and offers slight adjustments/help with deepening a pose. I used to go to Core Power but didn’t like the energy. Sacred Thread is what a true yoga studio should feel like in my opinion - welcoming, straightforward, and open to making your practice as beneficial as possible. Thanks for reigniting my love for yoga, Sacred Thread and Malerie!!
{sacred} Flow ALL with Annelise
slow and gentle. great for a Monday

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