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Row & Reps at Row & Ride

4.9(106)
200 Webster St, Hanover, MA, 02339
Hanover

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About this class

This one hour class begins with 30 minutes of rowing, driven by awesome music and top notch instructors that will make sure you have proper form and gaining the incredible benefits rowing provides! You will work over 9 muscle groups, focusing mainly on your core, legs and booty! The second half of class, it's time to sculpt those muscles even more! Using weights, bands, barre and more, you will burn each muscle group to the beat of the music! This combo class of cardio and strength conditioning will transform your body like never before!!! And you'll have a blast doing it!!!!

About this studio

Row & Ride logo
Row & Ride

New England's First Indoor Rowing and Cycling Studio! Low impact, high energy workouts with lights, sound and visuals that add to all the FUN!

Monday, March 25
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
Today, March 25
60 min
Row & RepsMegan Mars
4.9
Cardio, Arms, Core, Abs, Rowing
Tomorrow, March 26
60 min
Row & RepsKerry Connolly
4.9
Cardio, Arms, Core, Abs, Rowing
Thursday, March 28
60 min
Row & RepsAnn Mulligan
4.9
Cardio, Arms, Core, Abs, Rowing
Saturday, March 30
60 min
Row & RepsJenna Amara
4.9
Cardio, Arms, Core, Abs, Rowing
Sunday, March 31
60 min
Row & RepsAnn Mulligan
4.9
Cardio, Arms, Core, Abs, Rowing
Monday, April 1
60 min
Row & RepsMegan Mars
4.9
Cardio, Arms, Core, Abs, Rowing

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Studio amenities

Lockers, Showers

106 ratings for Row & Reps

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 106 ratings

Most recent reviews

Row & Reps with Kyle
Great work out, good music
Row & Reps with Ann
Ann is amazing. I have enjoyed all my classes at this studio so far but she is next level awesome
Row & Reps with Kyle
Kyle was better about giving the class advice on how to row compared to other teachers
Row & Reps with Katelyn
Love this studio - and Kate is the best! So motivating!
Row & Reps with Jenna
Tough but good workout. Friendly instructor
Row & Reps with Ann
The instructor said she was a sub but she was so encouraging! I have never ever tried a row machine and she showed me the ropes and made me feel very comfortable - had a blast !
Row & Reps with Katelyn
Great music and lots of energy from Katelyn It was a challenging workout but exactly what I was looking for Just like my past 2 experiences here, awesome instructors and staff and clean facilities
Row & Reps with Katelyn
This is definitely the hardest class I have taken at R&R. The cardio/weights mix is comparable to a Barry's Bootcamp style workout.
Row & Reps with Kerry
So helpful and such a nice studio!

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