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Hot Yoga 90 at Roll Out Your Mat

4.8(176)
2222 NE 123rd St, North Miami, FL, 33181
North Miami

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About this class

Ninety minutes of "me time" working through a series of 26 postures each repeated twice, along with two breathing exercises. Often referred to as a moving meditation, this athletic yoga practice always follows the same format of standing series postures and floor series postures, working systematically to open up the body, not to mention the "sweat detox". Accessible for all levels including beginners. Take your practice to where you body allows you to go today.

About this studio

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Roll Out Your Mat

Roll Out Your Mat is a friendly, casual boutique studio offering a range of classes to satisfy whatever your body craves today. Most people love to come here for the heat to sweat…read more

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How to prepare

Mats and towels are available to rent though many bring their own. Plenty of water is also highly recommended. Studio has a fully stocked fridge to hydrate before or after class. Comfortable, light, sweat-wicking athletic clothing you can move in is recommended. All classes are barefoot. Men's and women's bathrooms with showers available.

How to get there

Sans Souci East Plaza at 2222 NE 123rd St,. North Miami, FL, 33181. From Collins Avenue on Miami Beach, turn at 96th St. by Bal Harbour Shops and continue straight through Bay Harbor Islands and over the Broad Causeway to 123rd St. It's around a 5-10 minute drive from Collins Ave. Once over the causeway, turn immediately left, then sharp right into Sans Souci East Plaza. Roll Out Your Mat is tucked in the bottom corner. From Biscayne Blvd., turn onto 123rd Street heading east. Studio is in the last plaza on the right before the causeway

Studio amenities

Parking, Showers

176 ratings for Hot Yoga 90

5 stars
4 stars
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4.8/5.0
based on 176 ratings

Most recent reviews

Hot Yoga 90 with Patricia
Great teacher!
Hot Yoga 90 with Caroline
Love Caroline she helps you to push yourself more
Hot Yoga 90 with Patricia
Amazing!
Hot Yoga 90 with Caroline
Great flow and the teacher!
Hot Yoga 90 with Caroline
Love Caroline ))) she is amazing teacher !
Hot Yoga 90 with Patricia
Great instructions, Patty!
Hot Yoga 90 with Magaly
If you like hot yoga. Come to this class! The extra 30 minutes makes the whole difference. Definitely coming back. Note: This is my first review
Hot Yoga 90 with Patricia
Awesome original hot 90 from Patricia... the best studio in town for hot 90 (aka known as Bikram) classes.
Hot Yoga 90 with Patricia
A plus plus plus... Studio, Patricia, Hot 90!!! Go... go, go!
Hot Yoga 90 with Magaly
Wonderful instructor and great class! :-)

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