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RockReform Stretch -- Redwood City at RockSalt Pilates

4.8(456)
2658 Broadway, Redwood City, CA, 94063
Redwood City

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About this class

Ease into the energetic RockSalt Pilates style with a class that’s ideal if you’re new to Pilates and the Reformer, or if you want a more focused stretching experience. This total body workout incorporates an awesome music selection, light cardio and an emphasis on flexibility, form, and isolated movements.

About this studio

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RockSalt Pilates

RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the classical practice with intense cardio, resistance training, light weights, and upbeat music,…read more

Sunday, April 21
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Studio amenities

Lockers, Mats, Parking, Towels

456 ratings for RockReform Stretch -- Redwood City

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4.8/5.0
based on 456 ratings

Most recent reviews

RockReform Stretch -- Redwood City with Christine
I’m in love with ROCKSALT!
RockReform Stretch -- Redwood City with Stephanie
Ive taken 6 other instructors stretch classes and Ive never had them use yellow and red springs together or go as fast at Stephanie went. Theres always cardio in stretch classes but this was on par with strength or sweat. You can tell the pace was much too fast because no one was doing the exercises. She also didnt welcome anyone or introduce herself. She didnt seem interested which is NOT the RockSalt vibe at all.
RockReform Stretch -- Redwood City with Kathy
30 minutes of standard Pilates isolation strength work followed by 20 minutes of stretching. Got a bit sweaty, but a nice mix of both. (Not sure if this is the standard breakdown for the class, though.)
RockReform Stretch -- Redwood City with Kathy
Kathy was energetic, funny and I loved the flow of class!
RockReform Stretch -- Redwood City with Kristin
Amazing!! Kristin is an excellent instructor! Shes very welcoming and kind. The class flew by! I loved it!!
RockReform Stretch -- Redwood City with Adrian
Great class! I love rocksalt so much- there was a small amount of cardio in this stretch class- which I was not expecting, but as always a great workout.
RockReform Stretch -- Redwood City with Lisa
Great stretch and sweat with Lisa!
RockReform Stretch -- Redwood City with Kristin
The instructor was so nice to my husband as a first timer and he felt encouraged and decided to come back!
Response from the studio:
Glad you enjoyed your experience and for sharing. :)
RockReform Stretch -- Redwood City with Kathy
Great workout!
Response from the studio:
yay!
RockReform Stretch -- Redwood City with Lisa
Fantastic studio with great energy
Response from the studio:
Thanks for your kind words. We invite positivity not the studio recommend all negative energy be left at the door. ;)

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