Evening Class at RockBox Fitness - Cove Road
About this class
FastFit Boxing incorporates all tyoes of core strengthening tools including kettle bells, weights, TRX, medicine balls, rowers, wind bikes and much more. From the moment you step into the “ring” FastFit certified trainers are ready to work you hard!
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How to prepare
If this is your first time at Fast Fix Boxing, PLEASE ARRIVE 30 MINUTES EARLY for a personal session to go over the strikes and movements.
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