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Fascia Fusion at Rise Well-Being Center

(4)
11130 Sunrise Valley Drive Suite 150, Reston, VA, 20191
Reston

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About this class

Fascia is far more interesting than you realize. This connective tissue that surrounds every single cell of your body is responsible for living a flexible and pain-free life. This class teaches myofascial movements and self-massage techniques for freeing your fascia, restoring elasticity to your body, and bringing ease to your joints and tissues. Students will learn to release tightness and tension and leave class feeling lighter, looser, and refreshed! WORK-OUT CLOTHES OPTIONAL. WORK-CLOTHES FRIENDLY CLASS.

About this studio

Rise Well-Being Center logo
Rise Well-Being Center

Rise Well-Being Center is a new concept offering immersion in natural elements to support your well-being. It is a special place to relax, explore, learn and grow. They offer a… read more

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There are no classes Today, March 26.
Tomorrow, March 27
45 min
Fascia FusionPooja Virani
60 min
Fascia FusionPooja Virani
Wednesday, April 3
45 min
Fascia FusionPooja Virani
60 min
Fascia FusionPooja Virani

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Rise Well-Being Center is located at 11130 Sunrise Valley Dr. Suite 150, Reston, VA

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