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KickBoxing Class at Rise 'N' Grind Fitness

4.9(7)
2433 Mariner Square Loop, Unit 105, Alameda, CA, 94501
Alameda

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About this class

Jumping rope, plyometrics, calisthenics, circuit training, and ab work. Larger focus on boxing/kickboxing technique, drills etc. Some classes offer light sparring with trainer and mits. Classes vary.

About this studio

Rise 'N' Grind Fitness logo
Rise 'N' Grind Fitness

Lukes high energy classes will have you drenched and feeling stronger in just 50 minutes.

Wednesday, March 20
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There are no classes Today, March 20.
Friday, March 22
60 min
KickBoxing ClassAndre Luke
4.9
Cardio, Arms, Boxing
Friday, March 29
60 min
KickBoxing ClassAndre Luke
4.9
Cardio, Arms, Boxing

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How to prepare

For kick boxing classes, students will need boxing wrist wraps, and 12-14oz boxing gloves.

Studio amenities

Lockers, Mats, Parking, Towels

7 ratings for KickBoxing Class

5 stars
4 stars
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1 star
4.9/5.0
based on 7 ratings

Most recent reviews

KickBoxing Class with Andre
If you really want to workout and have fun at the same time, Andre's class is the place for you. He really knows how to coach, motivate and train everyone at every fitness level.
KickBoxing Class with Andre
This class was tough- lots of burpees and mountain climbers in between boxing combos, but the instructor was friendly and attentive.
KickBoxing Class with Andre
Very helpful with technique

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!