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Cardio Kickboxing at Ridgewood Karate Academy

30 Cottage Place, Ridgewood, NJ, 07450
Ridgewood

Start taking classes at Ridgewood Karate Academy and other studios!

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About this class

Kickboxing classes offer an alternative to other forms of aerobic activity, such as doing step aerobics or running on a treadmill. If you're bored with your current workout routines and enjoy following an instructor's moves, kickboxing may put some variety back into your fitness life. Beginning fitness enthusiasts should start slowly at first, as kickboxing is usually high-impact and high-intensity. Their trained instructors tailor the workout to your fitness level.

About this studio

Ridgewood Karate Academy logo
Ridgewood Karate Academy

Since 1996, Ridgewood Karate Academy has provided a positive impact to their community. They offer karate, jujitsu, kickboxing and women self-defense programs.

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There are no classes Today, March 21.
Monday, March 25
60 min
Cardio, Arms, Boxing
Wednesday, March 27
60 min
Cardio, Arms, Boxing

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How to prepare

Bring comfortable workout clothes and athletic shoes. Boxing gloves and hand wraps are recommended.

How to get there

Ridgewood Karate Academy is located at 30 Cottage Place in Ridgewood.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!