Hybrid Performance at Revolution Personal Training
About this class
Our Hybrid Performance program for Endurance Athletes. If you're an endurance athlete strength training is probably something you have neglected. We have developed a comprehensive strength training program for endurance athletes helping them to perform better and stay injury free. You can afford to be participating in long endurance events with out focusing on injury prevention and strength training. Swim, Ride, Run and Lift!
About this studio
The team at Revolution Personal Training is dedicated to giving you as many options as you need to make exercise and healthy living a part of your life.
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How to prepare
Please bring a workout towel and wrist wraps for boxing. They are available for purchase at the facility for $8.
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