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Mindful Yoga Teens (Drop In) at Restore Meditation

400 West Cummings Park , Suite 1925 , Woburn , MA, 01801
Burlington

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About this class

Yoga 4 Teens with Sharon Marrama of Here Comes the Sun. This class is designed to address the physical and emotional stresses specific to this age-group. We explore how the practice of yoga serves to better understand and experience the interrelationships of body, breath, and mind, and inspire self-awareness, self-worth, and self-confidence! Our Goal: To build strength of both the body and mind! Suggested ages 13-17

About this studio

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Restore Meditation

Boston's First Modern Meditation Studio! Feeling busy and fast-paced? Join Restore Mediation for a class and learn easy, effective and efficient mindfulness techniques to restore…read more

Friday, April 26
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There are no upcoming “Mindful Yoga Teens (Drop In)” classes on this day.

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How to prepare

No special attire is needed. We will ask you to remove your shoes at the door, so feel free to bring your favorite cozy socks. We also have comfy socks for purchase at the studio. No barefeet please. Bring a yoga mat for all yoga classes. You may also rent a mat for $2. Please be punctual. We will start and end class promptly at the scheduled time. Once class starts you will not be allowed in. Please silence or turn your cell phones off and do not use them during session. Please refrain from wearing, or emitting, strong scents. Thank you.

How to get there

Restore Meditation is located at 400 West Cummings Park, Suite 1925, Woburn, MA Please note that we are an outside entrance adjacent to UPS on the Dunkin Donuts side of the building.

Studio amenities

Mats, Parking

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