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GF Flow Yoga - 1 at Republic Fitness

4.6(54)
2 International Pl, Boston, MA, 02110
Downtown

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About this class

Flowing from one pose to the next, linked by breath and focus, our Vinyasa class connects longer poses to build strength and flexibility. Class may be more focused on strength or flexibility, or mixed based on the instructor. Slow pace. 5-8 breaths per pose. This is a physically challenging class, but it will not include inversions, bindings, wheel or arm balances.

About this studio

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Republic Fitness

Republic Fitness provides an exceptional fitness experience that values service and innovation above all.

Wednesday, April 24
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How to prepare

Please wear appropriate fitness clothing to class.

Studio amenities

Lockers, Mats, Showers, Towels

54 ratings for GF Flow Yoga - 1

5 stars
4 stars
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4.6/5.0
based on 54 ratings

Most recent reviews

GF Flow Yoga - 1
Monica was awesome, she had the perfect personality for a much needed mid-day break from the office. She was very attentive and technical which I really appreciate. The only reason Im giving 4 stars instead of 5 is that I expected more of a traditional flow for this class based on the title. It was more of a static position to position sequence vs flow. Not the end of the world by any means. However, I was still really happy with the stretch and movement we got. I will come back.
GF Flow Yoga - 1
Great facilities! Instructor was super nice, but the room was freezing and while we went through poses, she didn't give a ton on instruction/correction for new people
Response from the studio:
Thanks for the feedback! I'm sorry to hear that the room was too cold. We will remind our instructors to be cognizant of the classes that are coming in after theirs so that they can adjust the fans & temperature as necessary. I hope you will try another yoga class with us in the future!
GF Flow Yoga - 1
Mean at the front desk. Bright lights throughout class, freezing. Ideal ideal circumstances for yoga.
Response from the studio:
Thank you for taking the time to share your feedback with us. I am so sorry that you had a negative experience at Republic and hope that you will give us another chance as I can promise you that what you experienced is not the norm!

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