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Bootcamp - with Stretch (1 Hour) at Repose Studio

5.0(7)
179 Queen's Rd, Buckhurst Hill, LND, IG9 5AZ
Buckhurst Hill

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About this class

This is their most advanced class and their only class that's an hour long. Their trainers mix it up each week so you never know what your going to get, just be prepared to work hard and to sweat. This is a great class to improve your fitness level and burn calories. Tis class ends with a relaxing 15 Minuet Stretch and Massage. All their classes utilise the technology of the Power Plate so you get an effective workout. Scientifically proven to be quicker and more effective at helping you lose weight and tone than any other form of exercise. NOT FOR BEGINNERS - New to Power Plate Classes - we suggest you start with a full-body

About this studio

Repose Studio logo
Repose Studio

Repose Studio offers 25 minute instructor-led Power Plate classes for all abilities. Their classes are fast and fun, with quick results! They are the only dedicated Power Plate…read more

7 ratings for Bootcamp - with Stretch (1 Hour)

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5.0/5.0
based on 7 ratings
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There are no upcoming “Bootcamp - with Stretch (1 Hour)” classes on this day.

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How to prepare

Wear gym clothing and trainers If pregnant - they do not advise using the Power Plate if your new to this type of exercise.

How to get there

They are easily found at the very top of Queens Road, 5 minutes walk from Buckhurst Hill tube station. For drivers there is a paying car park directly adjacent to their studio 80p 1 hour parking.

Amenities

Lockers, Mats, Parking, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!