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Renegade-Strength at Renegade Personal Training and Fitness
About this class
This strength class focuses on full-body, compound movements designed to help you build muscle while increasing relative and maximal strength. These movements combined with high intensity interval training, are an extremely important part of a system that helps you build muscle, improve conditioning and burn a massive amount of fat!
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How to prepare
Wear comfortable clothing and athletic shoes.
How to get there
Renegade Personal Training and Fitness is located at 1964 Rahncliff Ct Eagan, MN
Lockers, Mats, Parking, Towels
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Start taking classes at Renegade Personal Training and Fitness and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!