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tap n' pow{h}er at Relevé one fitness

4.9(15)
209 S Royal Oaks Blvd, Suite #132, Franklin, TN, 37064
Franklin

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About this class

tap n’ pow{h}er is a specialized cardio, strength and balance fusion class that is practiced off the barre and is designed to shape, tone and elongate your body while delivering messages of empowerment within each movement. Incorporating controlled strength training exercises with cardio intervals and physical posturing, tap n’ pow{h}er enhances caloric burn and builds deep muscle strength, tone, flexibility, balance, and alignment in women’s bodies. Though inspired by the art of dance, tap n’ pow{h}er is not a dance class and is open to all levels.

About this studio

Relevé one fitness logo
Relevé one fitness

{r}elevé one fitness studios, the home of THE pow{h}er METHOD®, is a comm{UNITY} focused in mind, body, and spirit fitness and wellness. Their classes feature neutral spine… read more

Thursday, March 21
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Today, March 21
60 min
tap n' pow{h}erLindsay Hines
4.9
Flexibility, Balance, Core, Abs, Strength Training, Barre
Monday, March 25
60 min
tap n' pow{h}erAmy Weber
4.9
Flexibility, Balance, Core, Abs, Strength Training, Barre
Thursday, March 28
60 min
tap n' pow{h}erAmy Weber
4.9
Flexibility, Balance, Core, Abs, Strength Training, Barre
Monday, April 1
60 min
tap n' pow{h}erAmy Weber
4.9
Flexibility, Balance, Core, Abs, Strength Training, Barre

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How to prepare

Please bring a towel and water if you don't want to purchase your own.

Studio amenities

Lockers, Mats, Parking

15 ratings for tap n' pow{h}er

5 stars
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1 star
4.9/5.0
based on 15 ratings

Most recent reviews

tap n' pow{h}er with Renee
Great workout and great instructor! I will return!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!