CrossFit at Reebok CrossFit Charlotte Uptown
About this class
This studio is meant for very experienced Crossfit students, so please only attend if you have extensive experience, or please complete a three day essential course for $99. CrossFit classes consist of a group warm up and mobility section followed by OLY Lifting, Power Lifting or skill work. After the warm up the class will perform the WOD (Workout of the Day). The WOD changes every day and can consist of a metabolic conditioning, gymnastic, or weightlifting element — or any combination of the three. This is a functional, high-intense and scalable class. Prerequisite to CrossFit is the Foundations Course.
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How to prepare
CROSSFIT- 2-3 month experience required. Daily WOD is posted on our website (reebokcrossfitcharlotteuptown.com). Please reference WOD to wear appropriate attire and bring needed gear. VIBE! All you need is to come in hydrated and ready to WORK! Sneakers, workout clothes and your friends!! All levels and experience levels are WELCOME!! Come try it out!!
How to get there
We are located on the corner of S Mint Street & W 1st Street. A block from the Panthers Stadium! We are a 7,000 sq ft facility with heat, AC, showers, towel service and offer 2 hr garage parking for $2! Enter the Mint Street Garage directly behind our building by pulling a ticket so we can validate! Free street parking before 7 AM and after 6 PM & free street parking on the weekends!
Lockers, Mats, Parking, Showers, Towels
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